Create YOUR Perfect Day

What does your perfect day look like? A dear friend of mine gave me some great advice to think about recently – picture what your perfect day would look like AND make it happen, once per month. Mine involves waking up and treating myself to my favourite workout (Barre Class); then I grab a coffee & a treat from a local coffee shop and enjoy at my favourite park while taking some time to read or journal; I’d then go …Read More

Deck the Walls

Last week we had the pleasure of attending the opening of a fabulous community event called ‘Deck the Walls.’ Local Artist Karen Scarlett and recent Top 40 under 40 winner Jill Drader have brought together a collective of 20 local, new and emerging artists for an art show to celebrate the holiday season! All of the artwork will be on display and ready for purchase until January 15th at two locations: Patisserie du Soleil (Woodbine location) and Heaven Artisan Gluten-Free …Read More